Safety measures: Online
-
Free mask graphics
Cute free illustrations of respirators with slogans in English and French, by Cas Marotta. Includes N95, KN95, FFP2, and FFP3 masks.
-
MyGuide: Long COVID
Audio and text information for long haulers and caregivers, covering best practices for self care and for navigating medical care in BC. Published by the Long Covid Clinic.
-
Post-COVID Recovery Clinic
AKA the BC Long Covid Clinic, a province-wide clinic offering virtual group physiotherapy, occupational therapy, and social work sessions as well as research opportunities, and education resources for both patients and primary care doctors. Patients must be referred by a doctor or nurse practitioner. Thanks for the tip, Joan!
-
Dr. Ric Arseneau & Dr. R. Jane McKay
Medical doctors who specialize in ME/CFS, fibromyalgia (FM), and Long COVID. Their clinic runs multiple online support groups for patients, and they can prescribe medications for symptom management. Patients must be referred by a doctor or nurse practitioner; appointments can be virtual. Thanks for the tip, Nish!
-
Quadra Village Medical Clinic
A community member mentioned they have had good experiences with the walk in clinic here. Most appointments are over the phone and are appointment only, so there is no waiting room. Some (but not all) physicians were wearing masks and there is a sign on the door recommending masks. Thanks to Ari and Covid Cautious…
-
BC Wastewater Surveillance
Wastewater monitoring data for multiple respiratory infections, from the BC Centre for Disease Control. Thanks to Ari and Covid Cautious Victoria for this tip!
-
Covid-conscious therapist directory
A listing of counselors/therapists who support clients who are still taking covid precautions. Link is to the BC section. Many offer online appointments. Thanks to Ari and Covid Cautious Victoria for this tip!
-
pace..yourself
—
by
Long covid activity group offering accessible, paced outdoor activities and community connection. Three regional chapters organized on Meetup.
-
ME Victoria Resource List
A collection of resources for folks with ME/CFS (along with other chronic illnesses), by a local organization. Thanks to Ari and Covid Cautious Victoria for this tip!
-
Lea Hutcheon, RCC
Registered clinical counsellor who focuses on creating a covid-conscious space for 2SLGBTQ+ and disabled folks. They are based in the Comox Valley but offer virtual appointments. Thanks to Ari and Covid Cautious Victoria for this tip!